!~Target for 2010~!

Remain as 4 pointer.
Advance to Republic Poly.

Run 4 races.
Complete 10Km New Balance Run in 45mins.
Complete Half-Marathon in 1.45 hr.
Complete Full-Marathon in 3.45 hr.

Get both NCAP Theory 1 and Practical 1 for Track and Field.
Pass Driving Theory.
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Saturday, July 3, 2010

!~Long Journey Long Run~!

hahas! just came back from a long run.. feel good, perfect condition, tired and LOVE IT!

okay, slack at home watch anime til 6 than head to jurong point find rachel to collect things, than wait wait wait till 10pm + than go back, so board the MRT to woodland and go off the train.

WHY!, not live at sembawang meh?

yaya, i live in sembawang so i from woodland run back sembawang =D

someone will say: - siao ar!, so late still run.
- very dangerous leh, so late liao
- not scare meh? (actually very scare)

hahas!, if wan to answer all those question i can't. normally i will say: for training ^^ but hor is not, the true answer is.. run at night feel better than morning/afternoon. so finish the whole run in 27mins! NEW RECORD! *clap clap*

Person A: so how you run so fast? or how can you run such a long distance?
Answer: Okay, actually there are some tips i can share.

First: Imaging you are chasing your dream.
( a P.E Teacher and Open a Mini Cafe)
Second: imaging your love ones are in-front supporting you.
(as for me, it will be______)
Third: Train, Train, Train, Train and TRAIN! (No hard work = No Result)
Fourth: PASSION!

ya, thats my tip for running. LOL!, i know its not much and not really useful but this is how i conquer Half-Marathon and GOING to conquer Full and Ultra-Marathon. ^^


!~I LOVE RUNNING~!

Thursday, July 1, 2010

!~Long time no see~!

HELLO!, a BIG hello to all!..its has been 1month +++ since i post anything..haha!, wali wali, too many things need to handle you know and alot has happen, need 3 days 3 night to post so i will just skip that part -.-..

HAHA!, I have start my IAP attachmen program at canberra secondary!, wooo! (thats first)

SECOND!, intro you my new playlist! (Enjoy)

THIRD!, INTRO YOU SOME ANIME!

First of: ANGEL BEATS (COMPLETED) MUST WATCH!
SECOND: B Gata H Kei (COMPLETED) SUPER ENCHI but SUPER FUNNY!
THIRD!: KAICHOU WA MAID-SAMA! and WORKING!.

haha!, B Gata H Kei is really really enchi so if u wan to watch, watch at your own risks!

LOL!, will try to post some picture soon when have time.

Lastly, Albert ask me to try watch Kiss X Sis, he say that its somehow like B Gata H Kei, so kind of looking forward to it. HAHA! ohh, and also "True Tears"? if i not wrong, its a really sad anime - according to Mr.Albert. LOL!

Monday, May 10, 2010

!~Sometimes we took few minutes to learn a lesson but few of us took few years to learn a lesson~!

Today, i, Rachel, yew chye had our dinner at Causeway Mac, after the dinner of cos is head back home. but on our way to bus interchange, a ah ma around 70 ~ 80 outside causeway selling tissue ask me buy. normally you will say don wan, so for my case i say don wan too. but than after going i somehow feel so guilty, donno why.

so i ask myself, should i head back and buy from her? answer is out within few second, next time bah..

so go down saw 962 than rush there, but donno why, going to walk in liao i turn back and go back buy from the ah ma tissue, its not like i needed it. but i really feel guilty or rather sad that a old ah ma cannot rest at home at her age and need to work for living.
the conversation go like this: (translated to english)

Me: Ah ma, how much you selling the tissue? (donno she remember me anot)
Ah Ma: 3 for $1
Me: Here..$1
Ah Ma: Thanks thanks thanks!..
Me: welcome..^^

So wad am i trying to say here?, i am a kind person? NO!. wad am trying to say is with a $1 she can be so happy and say so many thanks and i think it make a different..it really make me feel so sad that she has to make her own living like this.
From this i learn something.. something that i took 18 years of my life to learn part of it.. even a minor things you do MAKES A DIFFERENT! and i also learn this from a guy name "anonymous", his a disable athletes and i learn this from him, in life, don be scare/shy to try, "Just do it", i learn this from him not from a brand.

so some lesson just took you 15mins to learn.
I took 18years to learn this part of the lesson.. so wad about you?

Sunday, May 2, 2010

YESTERDAY

Hello, its been 2 weeks since i blog anything, hahas!.. recently quite busy with projects, coaching, not feeling well and selling the brooks shoe. thanks to all those who have buy from me, BIG THANKS to you, selling this shoe don make any profit for me, its part of my phrase test. lols.

okay, so yesterday wake-up at 6.10am thanks to Rachel morning call..prepare things needed than when to Sembawang MRT meet yew chye, pei yun and rachel go for their frisbee teengame.
so watch them play for 4 matches, in the end they got 2nd place for their plate group!, nv get into semi-finals but they did a good job!! CONGRATS!

took some group photo before going for lunch..























After photo taking, when to J8 to have lunch, than go to the J8 rooftop there chit-chat till 3.45+. took a cab back home, meeting people for shoe thingy -.-, do until really sian, must handle money change shoe size all kind of thing. but no choice la MUST GIVE OUR BEST EFFORT IN EVERYTHING!

after the meeting, when to sunplaza meet rachel and when to SSC walk walk, than had dinner at Causeway with yew chye and Shi Thing, when back home after that and had a terrible headache. LOL! after all this projects and thingy, I GONNA SLEEP ALL DAY! HAHAHA!, joking!

Sunday, April 18, 2010

Helloooo everyone..

today woke up 3 times early in the morning and have 3 different dream, haha! don ask me wad my dream is cos i FORGOT LIAO!.. WTF! but one thing i know, its one good dream.. hahas!

okay, so watch anime till 1 o clock than start preparing to go to AMK hub to meet Rachel..after meeting her, we went to Nebo or wads its call? lols, donno.. so theres me, Rachel, Wei Ming. Start to take up all the notes that i prepare for my project and start doing. Meanwhile, we order drinks, and its all so expensive. so i order a drink call: Ice Palace..sound nice right? but than when it come, its just Blue Coro Soda -.-.. LAME!!

so start to do my project.. do till half way lucus came than start to chat, few mins later, chat till don wanna do work liao..HAHAHA! pro sia..

okay, so after study, went to have dinner? dinner at 5pm ++? lols.. after dinner -.- went to sportlink look look see see.. than went back Sembawang and play badminton with lucus till 6.45? and it started to rain..haiix play till so shiok than rain..-.-

reach home at 7 o clock, saw baby trolley? and diapers? WTF..rush to my room saw a baby at my bed!!
First reaction: WHY HE IS HERE!?
Second reaction: oooo..god give me a baby! =.=
Third reaction: My Baby!














I GOING TO BECOME A DADDY!!
LOL, Truth is, his my cousin, going to stay in my house for 1 whole week?! haiix, his mother which is my aunt went back to china so wan us to help her take care him.. wad his name? Jun Juan?

his going to share room with me!, means will cry at night..no good sleep for 1 week. hahas!
with School, Coaching, Project and taking care of a baby? is there anyone out there willing to take care Jun Juan and become my house nanny? LOL!

Monday, April 12, 2010

?~Every Time, Anywhere, You will see a dead man walking~?

Hello everyone!, osashibulidesu! (long time no see).. hahas, its been one week since i post anything.. cannot blame me la, cos lazy + busy = no post!. hahas!

Someone: really busy meh?
Me: Of cos la, Coaching and Coaching and Coaching.. tired one leh.
Someone: Coaching? see people do things only mah..tired? KNS!
Me: waa..not just stand there leh, must walk around..then must talk, cannot sit down .. T.T
Someone: -.-..

hahas, yea, this whole week has been coaching and don have time to blog, even my room is in a mass, but just took out some time before posting to clean up my room.. so the whole week go like this:

Tuesday: Still at Canberra Competition

Wednesday: Coaching at Chong Fu Primary School, than have BBQ @ Sembawang Park at night. -.-

Thursday: Coaching at CCAB..waa, far sia -.-, traveling IS VERY BORING!

Friday: Coaching at CCAB again but in MORNING!, than follow by Coaching at Woodland Stadium. (Suck my energy dry up) 2 coaching session a day, OMG, can't imaging how other coach do it..(Xiao Di Pei Fu!!)

Saturday: Sleep till noon, than go meet Rachel they all at Causeway and went to Guo Qing Birhday Party. stay till 11plus ^^. HAPPY BIRTHDAY GOU QING!

Sunday: REST WHOLE DAY AT HOME!!..wooooo, lazy to do anything. haha! but i broke my anime record!.. 34 episode of anime in a row!. OMG, after the 34 episode, fall asleep immediately. LOL

So thats how i spend my one whole week without posting anything. -.-.. as for today, school reopen liao..go to school for 2hours and went home -.- WTF.. but its a good thing. ^^

after that, had lunch with Rachel, Shi ting and one guy call lucus? lols, donno him at all. HAHAHA!, but must make firend! went to mac had a BIG MAC!, so much calories sia..

went to Woodland Stadium for coaching after the meal, Coach Marsilling Pri, went well this time round, not much of trouble -.-, the first time i coach them is like WTF experience. didn't wanna mention it AT ALL!..

Okay, so finish coaching went back find Rachel they all, than they went to library to do homework, as for me? i read my Tsubasa Chronicle manga 27~!, just buy it from causeway ^^.. than finish reading, play tap tap with Kay Min, (always lose to her donno why -.-). after went home and REST!, WOO, but haiix, tomorrow still got school -.-..

Thursday, April 8, 2010

05/04/2010

Today woke up at 6 o clock again, LOL, when can i sleep to 2 o clock again??

so woke up, take a shower and went to Sembawang Mrt, meet Miss Jia wei and the other 2 fellow. okay, so took the train to CCK Stadium and prepare for competition. chat with Coach Jack and Manjit while the 2 fellow doing their warm up. so chat chat and chat..

after warm up, went back to the spectator sit, ask miss jia wei go to have a morning coffee with me and coaches. so talk talk talk..went back and saw derek running, JIA YOU, end up never qualify but he did a good job..for jonathan... not bad la, keep it up!

so stay there awhile watch the 100m while waiting for jonathan to come back off course. head back to school. taking cab this time round..

reach school and went back home, didn't stay for lunch this time round cos quite sian..then after resting, went to Kallang to bring my ah girl home. took a cab back to sembawang cos to tired liao, so many days never had a good sleep.

so reach home, jeffery came to my house, play blackjack..two of us nia -.-
soon, Rachel call to ask if wanna have dinner together, so okay lor. head down to meet them..
went to Sunplaza Cavana to have our meal, terrence was working and intro us the Whatever 50% off student meal which is $4 cheaper..( forgot the name)
so finish it, gossip or should i say chat awhile, then walk to Hong Kong cafe had the Mango Ice Cream, is it Mango Ice Cream? LOL..













than gossip again, head back home and I KNEW IT!, my house my cook again..lucky have dinner outside before going back..so chat with papa awhile and head back room to blog!

another tiring day, but learn new things..worth it, haha!

Wednesday, April 7, 2010

Woke up 6.10 in the morning, preparing to visit my late grandpa..Journey to the yard is around 10mins, quite sleepy at first but when reach there, not that sleepy liao, cos got alot of good friend down there..

Cross quite alot of grave stone lucky not at night if not i don think i can make it back safely -.-..so reach my grandpa stone grave and began to work..




















After some work, we sit infront grandpa to have something to eat..


















Okay, so after the clean up, we went back home, rested 15mins and we went out for some meal and shopping..^^



























okay..so after the meal, went back home rest awhile.. play PSP at the dinning room, soon fall asleep, than when wake up, eat some sacks and go back to sleep. woke up 7.00pm had dinner and sit at home rest cos raining cannot do anything..our bus back home is at 11 o clock. so by 10.30 we went to the bus station and waited for the bus and head back to Singapore..

so the whole day is, eat, sleep and eat!..come back Singapore sure add on weight. -.-

Sunday, April 4, 2010

Lol, tomorrow than post again..too tired to post liao, plus still needa do report -.-..haiix, there go my Sunday..
Friday Morning

Woke up in the bus around 2.34 am had a terrible headache and feel so cold during the bus trip back. plus am sitting at the last roll so can feel the whole bus shacking.













No choice, ta han all the way to my grandma house there..
luckily we reach there early at 5.30pm sharp!!2 hours early man! Thanks to the driver! haha!









So took a cab to my grandma house not far away, a 5min journey. Reach there only my cousin is awakes so open the door for us. this first thing i do is went to take a shower cos i haven take shower since yesterday!..

After the shower fall asleep at the floor, than when woke up my grandma was in front of me so greet her and took my second meal in Malaysia. after the meal we when back, my cousin teach me how to ride bike!, haha! One time explanation and its don! riding it smoothly but at turning point still bit scare la, cos behind got my cousin..










After the riding, went in and we began our first work session!













Fold till half way feel so sleepy, after the first session we had our meal..then went back again for second and third session..










after the third session, its quite late, so must reward ourselves! wads the reward? A MEAL!













Just went to the night market and buy afew things to eat..

went back and began the fourth session, but during the break there this incident.
during the night time, you will always see those bugs sick on the street lamp..but here, you will see them in the house, once the light is off you will see them all rush to other lamp or light which is on.

okay, here it goes...its was raining that night so the bug wont go outside de lamp post so the bug just fly around the kitchen light, but then someone off it and all the bugs rush to light at the dinning room..around few hundred of flying bugs, can you imaging it? than we off the light in the room and on the light out (there is still bug flying out) use bug pray to kill them went they are outside the lamp.. so during this 15mins incident, i kill about 1000 bug!! ( did not took and picture cos happen too fast and too many bug liao, don dare to go near)

So after the incident we had a very hard time cleaning up cos the whole house is the dead bug is everywhere..after the cleaning, we went to nearby shop to eat again.. so we come back is like eat , work and sleep!. haha!









went back home, around 12.30 prepare to go to bed, cos tomorrow still needa wake up early!